what is emdr?
zero commitment book club:
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Welcome to Zero Commitment Book Club! This is an opportunity for Worth It therapists to share with you what we're currently reading together. If you're interested, you're welcome to read along. If not - NO commitment! We'll share a little TL;DR over on the Worth It Blog.
This month we're reading: "Atlas of the Heart: Mapping Meaningful Conversation and the Language of Human Emotion" by Dr. Brene Brown. The nerd in me (Rebecca) loves this book! Join us in developing a broader language to express our emotional experiences! |
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recommended reading:
tech resources:
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podcasts Please click the link to listen:
Unlocking Us with Brene Brown Dare to Lead with Brene Brown Checking In with Susan David Oprah's SuperSoul Sunday Parenting Great Kids We Can Do Hard Things |
Kansas City area 24-Hour Crisis Line: 1-888-279-8188
National Suicide Hotline: 1-800-273-8255 or Text "HOME" to 741741
National Suicide Hotline: 1-800-273-8255 or Text "HOME" to 741741
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