WORTH IT
  • Home
  • Staff
    • Meet Our Staff
    • About Us
  • Contact Us
  • Billing
  • Groups
    • Daring Way
    • Rising Strong
    • Post-Partum
  • Resources
  • Blog
  • Covid Response

learn more

what is emdr?

recommended reading:


tech resources:

apps

web pages

Apps availability may depend on your device:
Anxiety Release
Headspace
Calm
Overcoming Pain
My Life
Tapping Solution
Please click the link to learn more about the following topics: 
Arousal Model
​
Chronic Pain and EMDR
EMDR

Polyvagal Theory
​Shame (Netflix special)
Stress
Types of Trauma

​


podcasts

Please click the link to listen:
Unlocking Us with Brene Brown
Checking In with Susan David
Oprah's SuperSoul Sunday
Parenting Great Kids
​
Kansas City area 24-Hour Crisis Line: 1-888-279-8188
National Suicide Hotline: 1-800-273-8255 or Text "HOME" to 741741

Note: Worth It is not responsible for the content, claims, or representations of the linked sites.  Any information from external links is the sole property of the originator and is in no way affiliated with Worth It.
request an appointment
contact worth it
  • Home
  • Staff
    • Meet Our Staff
    • About Us
  • Contact Us
  • Billing
  • Groups
    • Daring Way
    • Rising Strong
    • Post-Partum
  • Resources
  • Blog
  • Covid Response