how to be at home
Let's be honest, we all hit a collective wall when the 6 month mark of the Covid Pandemic arrived. Despite becoming more accustomed to the "new normal" of wearing masks and social distancing, feelings of fear and loneliness persist. The evidence shows overwhelmingly that human beings are wired for connection with other human beings. We literally need other people to survive. So how do you meet that need when you literally can't safely interact with others? Lean into loneliness with this beautiful video from the National Film Board of Canada. Those Canadians just seem to get everything right (Right, Jen?).
Rebecca Ray, LCSW